Both SFTP and FTPS encrypt your FTP transfers. Both have an "S" in the name. They're frequently confused with each other — and that confusion matters, because they are completely different technologies that work in completely different ways.

Choosing the wrong one when setting up a connection will result in a failed connection. Choosing the right one requires understanding what each actually is. Here's the clear explanation.

FTP: the baseline

Before getting to the secure variants, it helps to understand plain FTP. The File Transfer Protocol was designed in the early 1970s — long before the internet looked anything like it does today. It has no encryption whatsoever. Credentials (your username and password) travel in plaintext over the network. So does the content of your files.

FTP is still widely used on internal networks where traffic never leaves a trusted environment, on legacy hosting setups, or in controlled situations where encryption isn't a concern. It's simple, it works, and it's supported by virtually every server. But over the public internet, sending credentials in plaintext is not something you want to do.

That's where the two secure variants come in — and where people start getting confused.

SFTP (SSH File Transfer Protocol)

Despite the name, SFTP is not FTP with security added. It's a completely different protocol, developed independently as part of the SSH (Secure Shell) protocol suite.

SFTP runs over SSH on port 22. Everything — authentication, commands, file contents — is encrypted by the SSH layer. An SFTP client and a standard FTP client are speaking fundamentally different protocols, even if the end result (transferring files) looks the same to the user.

Key characteristics of SFTP:

In practice: if you have SSH access to a Linux server, you have SFTP. It requires no additional configuration on the server side in most cases.

FTPS (FTP over TLS)

FTPS is actual FTP with TLS encryption added on top. It's a different approach: take the existing FTP protocol and wrap the connection in TLS, the same encryption layer used by HTTPS.

There are two modes of FTPS:

Explicit FTPS (FTPES)

The client connects to the server on port 21 (the standard FTP port) and immediately sends an AUTH TLS command to upgrade the connection to encrypted. The server must support this command. This mode is called "explicit" because the client explicitly requests the TLS upgrade.

Implicit FTPS

The client connects to port 990 and the TLS handshake happens immediately — before any FTP communication. There's no unencrypted phase. This mode is less common but still used on some servers.

Key characteristics of FTPS:

Side-by-side comparison

Feature FTP SFTP FTPS
Based onFTPSSHFTP + TLS
Default port212221 (explicit) / 990 (implicit)
EncryptionNoneAlways (SSH)Yes (TLS)
Key-based authNoYesNo
Certificate neededNoNoYes
Firewall-friendlyComplexSimple (1 port)Complex
Server availabilityUniversalAny SSH serverRequires setup

Which should you use?

Use SFTP if: you control the server (or it's a Linux/Unix server with SSH), security is a priority, and you want simple firewall configuration. SFTP is the modern standard. If there's no particular reason to use anything else, SFTP is the right default.

Use FTPS if: your hosting provider or a client's server requires it, or you're adding encryption to an existing FTP setup and can't change the infrastructure. Many corporate environments that have operated FTP servers for years choose FTPS as the upgrade path because it requires less change to the existing setup.

Use plain FTP if: you're on a trusted internal network where encryption isn't necessary, or you're dealing with a legacy system that doesn't support either secure variant. Avoid it entirely for anything over the public internet.

FTPSuite supports all three

FTPull (for automatic downloads) and FTPush (for automatic uploads) both handle FTP, SFTP, and FTPS natively. Selecting the protocol in the connection settings takes one click — the app handles the underlying differences automatically. You enter the host, port, credentials, and protocol; the rest is handled for you.

If you're not sure which protocol your server uses, see our guide: FTP, SFTP, and FTPS: Which Protocol Does Your Server Use?